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  • shawnamcgrath

Flow, Enjoyment, & Saturn! ๐Ÿช๐Ÿ’•

Updated: Sep 2, 2022




Hope you enjoy this video!


I was super inspired by the book, Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi ๐Ÿ’ซ in the book, he talks about the 8 components of FLOW:


1. Achievable Task

2. Concentration

3. Clear Goal(s)

4. Immediate Feedback

5. Deep Involvement

6. Sense of Control (Autonomy)

7. Self-consciousness Disappears (or minimizes

8. Sense of Time is Altered


All very Saturnian ๐Ÿช sumbols! How lovely that the structure of Saturn is linked to joy & flow! ๐Ÿ˜Š


I also offer individual astrology readings. We use the astrology to work through painful or challenging situations for greater insight and clarity.Schedule a reading with me here ๐ŸŒŸ


Wishing you a safe, happy, and beautiful week ahead!


xo,

Shawna


Disclaimer: this video may feel therapeutic but it is not therapy. This video and/or astrology readings cannot substitute for legal, medical, business, or financial advice, or professional mental health care.

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