Flow, Enjoyment, & Saturn! 🪐💕

Hope you enjoy this video!

I was super inspired by the book, Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi 💫 in the book, he talks about the 8 components of FLOW:

1. Achievable Task

2. Concentration

3. Clear Goal(s)

4. Immediate Feedback

5. Deep Involvement

6. Sense of Control (Autonomy)

7. Self-consciousness Disappears (or minimizes

8. Sense of Time is Altered

All very Saturnian 🪐 sumbols! How lovely that the structure of Saturn is linked to joy & flow! 😊

I also offer individual astrology readings. We use the astrology to work through painful or challenging situations for greater insight and clarity.Schedule a reading with me here 🌟

Wishing you a safe, happy, and beautiful week ahead!

xo,

Shawna

Disclaimer: this video may feel therapeutic but it is not therapy. This video and/or astrology readings cannot substitute for legal, medical, business, or financial advice, or professional mental health care.