I offer depth psychotherapy with astrology to individuals in any phase of life.  I'm happy to incorporate astrology, tarot, and your spiritual beliefs & practices into your therapeutic process as much as you like (or not at all, based on your preference). I will gladly read your chart in session, pull tarot cards with you, or accompany you in ritual.​​

 

Depth psychotherapy is an ongoing process of moving deeper into your inner world. Together, we work through challenging situations and patterns of behavior to allow new life & growth to emerge over time. This means that we are exploring who you are and what your psyche is expressing by talking about your emotions, thoughts, desires, fantasies, dreams, and synchronicities.​​​ This approach involves weekly sessions because research has consistently shown that psychotherapy is significantly more effective, more quickly, and with greater lasting results when sessions are at least weekly (see studies here, here, here, and here).

 

There are many situations that bring folks into psychotherapy with me:​

• Troubling experiences of disconnection from yourself marked by depression, anxiety, confusion, grief, or simply a feeling that something is "off" or missing in life​​

• Relationship difficulties of all kinds​

• Major life transitions, existential crises, navigating a crossroads in life​

• Experiences of rage, grief, overwhelm, hopelessness, etc., in response to the current socio-political environment, climate change, etc.​

• Challenges with confidence, self-esteem, self-worth, and inner vitality​

• Neurodivergent folks seeking an affirming therapeutic space, including those who are, or think they may be: autistic, ADHD, AuDHD; or those who simply feel different and have an intense inner world​

• Therapy for therapists, social workers, or counselors seeking your own care, support, and healing​

• Integration of psychic, intuitive, mystical, or spiritual experiences​​​

• Anything else that needs attention & care in your life right now

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My approach is relational, empathetic, nonjudgemental, and intuitive.​ I am trauma-informed, LGBTQ affirming, neurodivergent affirming, and committed to an ongoing practice of my own decolonizing and recognizing the complexities of individual identity and how marginalization and privilege impact our lives personally, socially, and collectively. I work with folks from a diversity of backgrounds via Zoom from the comfort of your home. I welcome folks of all ages, ethnicities, genders, and sexual preference.​

 

I would be honored to accompany you on your journey.

 

Email me to schedule an initial session: shawna@theastropsyche.com​